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HEALTH
EDUCATION, SAFETY &
MEDICAL CAREER DEVELOPMENT HOLISTIC MEDICINE: THE FORCE OF HEALING ESP – Extrasensory Intuition for Creative Health & Healing Esp is the ability to sense the subtle energies of people, patterns and events. ESP is a common first alert warning system that warning system that can help us prevent disease, accidents and death, as well as increase alertness and receptiveness to new opportunity. Dr. Kwako will discuss recent research, his own experiences and those of others. In this class you will learn how to verify authentic experiences, develop sensitivity to subtle energies and anchor such skills to living wisely. James Kwako, M.D. . . . . . . . . . . 60818501How to Prevent Cancer and Be Healthy Cancer is the most feared disease. However, much can be done to prevent it. Although regular exams and common testing is helpful, more can be done. In this class you will learn about innovative testing and practical lifestyle changes that can decrease the risk for common cancers of the breast, prostate, colon and skin. Dr. Kwako will highlight health planning that focuses on diet, supplements and purposeful living. James Kwako, M.D. . . . . . . . . . . 60818502When You Have Pain – An Integral Approach This course is designed to bridge timeless insights of eastern traditions and the best that western science offers for the relief of pain and for total wellness. It includes a guided self-evaluation of alignment and movement impairments from a physical therapy perspective along with self-analysis of total wellness from the perspective of Yoga therapy. The treatment process becomes a journey that explores the depths of true healing. Marie Janisse, P.T. . . . . . . . . . . . 60818503Balance Your Brain: Brain Chemistry, Thyroid, and Hormone Nutrition Why Just survive when you can thrive? With an emphasis on neurochemical health and brain wellness, this continuation class will explore the connections and interplay between brain chemistry, thyroid function, and hormonal balance, If you are still feeling “fat, fuzzy or frazzled,” or tired but wired, this class will help start you on the way to restoring your life to wellness. This invaluable class will help the layperson and health professional learn nutrition and body-mind principles to repair and maintain optimum brain chemistry and metabolism for nutritional and whole-body wellness. Soma Aloia, M.S. . . . . . . . . . . . 60818504Thyroid Health and Metabolic Nutrition Are you feeling “fat, fuzzy, or frazzled”? These are distinct signs that your metabolism could be in need of repair and maintenance. Thyroid, adrenal, and reproductive gland health is at the foundation of our overall health, and often overlooked by the medical community for their impact on the wellness of our entire being. This class will help the layperson and health professional become invaluably informed in the areas of repairing and maintaining optimum thyroid, adrenal and hormonal health, through nutrition and whole-body wellness. Soma Aloia, M.S. . . . . . . . . . . . 60818505Touch for Health Plus Health care plus self-care tips for attaining longevity with optimal health and physical performance. Benefits include improved posture and balance, self-care for minor athletic injuries, increased energy, tension and cramp relief, emotional and physical stress reduction, and relief of pain without drugs. Recommended text, Touch for Health: The Complete Edition, by John and Matthew Thie (or earlier Touch for Health editions by John Thie). Archie Allen, D.C. . . . . . . . . . . . 60845501Oh, My Aching Back: The chiropractic approach to healing; prevention of disease/trauma. Understanding how it happens and managing injuries/trauma leading to pain. Chiropractic manipulation to help normalize the function of your nervous system by removing interferences caused by the Vertebral Subluxation Complex or spinal joint dysfunction. Also, incorporating healthy habits for optimum function therefore, creating a better, healthier and more enjoyable life for us. We will learn and discuss how we can incorporate healthy changes proper techniques to our lifestyle that will improve our health and well being through chiropractic care. Luis Diaz, D.O. . . . . . . . . . . . . . 60810101 MOVEMENT MATTERS FOR A HEALTHY LIFE Walk and Train With the Physical Therapist This program is geared for mature adults who are beginning or intermediate walkers. The Sansum Clinic Physical Therapist will help you with:
Gail Ward & Kristin Wise. . . . . . 60855501 ANCIENT MEDICINE IN MODERN TIMES: CHINESE MEDICINE How do Chinese medicine and acupuncture work? What are the mechanisms involved? When does Chinese Mecicine work really well? When should an acupuncturist not treat and refer to another system of medicine? The Teacher: Bernard Unterman O.M.D., L.Ac. Former clinical director of S.B. College of Oriental Medicine. Dr. Unterman has dedicated himself to helping people with Chinese medicine since 1982, studying, as a practitioner and teacher. The Five Elements of Chinese Medicine The Five Element system within Chinese Medicine was the original mind/body medicine. This course will teach you how to use the 5 elements to increase your health and help others. You will learn how specific emotions affect health and help others. You will learn how specific emotions affect specific organs and how to make better food choices based on the 5 elements. By the end of this course, you will be empowered with profound tools to maintain health and prevent disease. Bernard Unterman, OMD, L.Ac . . 60833601Chinese Medicine’s Understanding of Menopause Are you wanting to understand memopause from a different perspective? How about an ancient one? Chinese medicine has a unique understanding of the natural and necessary process of menopause. Hot flashes, night sweats, dryness, etc. are the symptoms of a specific imbalance that is correctable without hormones. Feel free to bring your questions, doubts and frustrations and don’t forget an open mind. Bernard Unterman, OMD, L.Ac . . 60833602 HEALTH TOPICS ROUND TABLE Respiratory Rally This program is designed to provide education in a relaxed atmosphere to people with respiratory disease, their families and caregivers. You will have a better understanding of the basic structure and functions of the lungs and will be able to identify major causes of COPD. There will be exhibits to enhance your educational experience and provide you an opportunity to learn more about various services and devices available to persons living with lung disease. Oxygen refills and wheelchairs for the day will be provided free of charge. Donna Beal . . . . . . . . . . . . . . . . 60800401Living With Grief: Children and Adolescents Learn how we can help children and adolescents cope with loss. Topics covered will include: ways grief can be manifested in children and adolescents, strategies to work with grieving children and adolescents, strategies to empower parents and other support systems such as school, and faith communities to care for grieving children. Key Note Speaker: Pamela Gabbay,M.A., Fellow in Thanantology and Program Director of Mourning Star Center for grieving children. Pamela is also President of the California Chapter of the Association for Death Education and Counseling (ADEC So Cal). ADEC So Cal is an organization dedicated to promoting excellence in death education. Additionally, Pamela is co-owner of Grief Posters.com, a poster company that produces sensitive and educational griefrelated posters. In addition to a discussion lead by keynote speaker Pamela Gabbay, a panel of providers who serve grieving children and adolescents in the Santa Barbara Community will offer their expertise. The day will also feature a wisdom panel of local children who have worked through their grief and are ready to share their story. Lunch will be provided. Gail Rink . . . . . . . . . . . . . . . . . . 60800402Stress Management Stress can ruin our days and shorten our lives. It ages us, harms relationships, impairs job performance and affects health. Jay Winner, M.D., has been teaching Stress Management for 16 years and is the author of Take the Stress Out of Your Life, visit www.stressremedy.com for details. He has been quoted as a stress expert on radio, television, newspapers, WebMD and 20 national magazines. Join this class to minimize the affect of stress and open the door to feeling better. . . . . . . . . . . . . . . . . . . . . . . 60800403 Current Developments in the Diagnosis and Treatment of Breast Cancer Dr. Fred Kass, oncologist with the Santa Barbara Cancer Center, will discuss the latest developments in the early detection, diagnosis and treatment of breast cancer. . . . . . . . . . . . . . . . . . . . . . . 60800405Introduction to Homeopathic Medicine Homeopathic medicine provides a holistic perspective on health and disease. Based on concept that the same substances that causes illness can be modified to heal them. Over the past 200 years, homeopathy has described the effects of thousands of remedies. We will discuss the philosophical and scientific bases of homeopathy including symptom pictures of the homeopathic materia medica. Learn how to identify the essential elements of common remedies and to differentiate between them in making a diagnosis. Recommended texts: The Complete Guide to Homeopathy, A. Lockie & N. Geddes. Homeopathic Drug Pictures, M.L. Tyler. Dr. Robert Reynolds . . . . . . . . . . 60832701Aromatherapy: Lift Your Spirits and Relax Aromatherapy is an enjoyable way to relax and lift our spirits. You can decrease tension and stress by bringing aromatherapy into your daily life. By using fragrant botanical essences in various ways, you can enjoy immediate benefits such as a lift in your spirits, better emotional balance, and renewed energy. Experience the pleasure and positive feelings stimulated by different aromas and learn different recipes and easy techniques. Dr. Isabelle Navar . . . . . . . . . . . 60842302 ENVIRONMENT AND HEALTH: EXPLORING THE CONNECTIONS Digestive Health: A Common Sense Approach After all the antacids and acid blockers you’ve taken, why do you still have heartburn? Have you been told that hiatal hernia is a problem you “just have to live with?” Are antacids really a good way to provide your body with the calcium it needs? Are vitamins necessary? Find out the role and function of each organ of your digestive system, the processes of digestion-intake, assimilation and elimination-and what your body needs to have optimal function. Come learn how to change your eating habits for a lifetime of health. Archie Allen, D.C. . . . . . . . . . . . 60835301The Art of Caregiving Visiting Nurse and Hospice Care knows fully well that the role of caregiver is a valuable and honorable one. Further, we are keenly aware that caregiving for the sick, the frail, the elderly, and the dying are a growing concern for families and communities. Knowing that a caregiver or a care recipient will be able to find and get the support, assistance, and relief they need is essential to our mission. Taught by Babetta Daddino and Linda Martin, the course titled The Art of Caregiving will address the challenges of caregiving and will provide information and practical support essential for anyone in a caregiving situation. To RSVP call Linda Martin at 690-6274. Includes The Art of Caregiving Manual. . . . . . . . . . . . . . . . . . . . . . . 60848501Acupressure: Simple Patterns for Relaxation and Pain Relief Acupressure promotes relaxation, health and well-being. Learn simple patterns of holding and pressing points to release tension and fatigue. Discover how physical and emotional harmony improve as the internal flow of energy is balanced through acupressure. Includes foot reflexology and slow Oriental exercises. Bring a pad or blanket and wear comfortable clothing. Dr. Isabelle Navar . . . . . . . . . . . 60802401Focusing: A Mindful Approach to Wellness Accessing the wisdom of the body: Being mindful and Focusing complement each other in attending to what we are experiencing in the moment. They both require slowing down of our thinking in order to get in touch with our body sense of how we carry our daily experience. Focusing is a technique that will help you to access your body, emotional and spiritual connection, facilitate listening skills, improve concentration and enhance memory. Learning focusing can be a helpful antidote for the stresses and strains of our daily lives. CEU’s will be given for previous enrollees. Joyce McWilliams, R.N. . . . . . . . 60830401 MEDICAL CAREER DEVELOPMENT Personal Care Attendant Training Program This short-term program is designed to provide students with an introduction to entry-level personal care skills. Students will be taught how to assist patients and family with non-medically directed personal care and home management activities. It will prepare students to seek employment or care for a loved one. Subjects covered will be: Understanding and Working with Older Patients (including those with Alzheimer’s Disease), Caregiver Ethics and Skills, Home Safety, Physical Movement, Communication, Nutrition, Medication Guidelines, Skin Care and Cleanliness and Caring for the Caregiver. Upon completion of the program and successful demonstration of competency skills, students will receive a Continuing Education Division Award of Program Completion. For enrollment information contact: STEP Advisor at the Schott Center, 310 W. Padre St., 805-687-0812, ext 223 STEP Advisor at the Wake Center, 300 N.Turnpike, 805-964-6853, ext 350 Personal Care Attendant Program Requirements:
Terry D. Hillner, R.N. . . . . . . . . . 91215701EMT Recertification This is an eight-module series offered over two years for Emergency Medical Technicians-Prehospital care and transportation of the ill and injured patient. This satisfies the requirements of the Dept. of Transportation and Title 22. The following classes are held at the Santa Barbara Fire Department Training Facility. Susie Thielmann . . . . . . . . . . . . . 91211501Nurses as Entrepreneurs Do you have a desire to become more independent in your career or workplace? Through a series of guided individual and group experiences you can explore your entrepreneurial potential, identifying your individual gifts, limitations, the wise inner mentor, and evaluating the creative possibilities for your talents and passions. This program focuses on the initial phases of and entrepreneurial venture: clarification of the work itself and how to proceed to fulfill your potential. Cheryle Van Scoy-Mosher, M.N., M.A.Conversations Before the Crisis: Advance Care Planning Talking about choices and care around the end of life can be difficult. What do we want? Who will decide for us if we cannot? Having these conversations before a crisis when there is honest discuassion and planning is more valuable for your and your family. In the morning session experts on this topic including a a physician, social worker and an attorney will help you learn about your choices and how to share them with your loved ones. In the afternoon session you will learn more about advance healthcare directives and have the opportunity to consult with an attorney with an attorney while you complete your own healthcare directive. You may attend either morning, afternoon or both sessions. Registration will be begin at 8:30 AM. Eileen Bunning, R.N. . . . . . . . . . 91215901Heal Yourself Workshop Continue to work with universal healing through the technique of Therapeutic Touch (laying on of hands and balancing the body’s subtle energy fields) to heal yourself and others. Practice being grounded and centered; release negative emotions and other peoples” “stuff;” practice identifying the energy fields; learn the shakra system to clear, balance and experience more vitality and health. Sharon Gardner. . . . . . . . . . . . . 91213201BLS/CPR Instructor’s Course Designed to train instructors in the teaching of basic cardiopulmonary resuscitation and first aid for choking and use of Automatic External Defibrillator (AED) following the American Heart Association standards and guidelines. Featuring the new GUIDELINES 2000 training materials of video paced teaching techniques for manikin and AED performance. Must pass written and practical exams. Instructors will be qualified to teach all AHA BLS CPR and AED courses. Prerequisite: Current BLS/CPR Health Care Provider or Instructor’s Card. There is no grace period on course completion cards. Preregistration is required: To register or for further information call 569-7325. Merlyn L. Seltzer . . . . . . . . . . . . 91208601Massage as Therapy: Bilingual A good massage releases tension, improves circulation and oxygen flow, and enhances healing and immune functions. It’s an excellent way of improving digestive processes, regulating blood pressure and increasing serotonin levels. So, be nice to yourself and join us to enjoy the healing benefits of massage as you learn and practice the basic techniques of Swedish massage and accupressure patterns. Students will also sample pleasing botanical fragrances and oils for massage. Bring a large towel and a pad or blanket and pillows. Wear a bathing suit or shorts and a strap tee shirt. Come with a friend if you are hesitant to work with people you don’t know. By the end of the course, you will know how to give a relaxing full body massage and how to combine oils and fragrances to enhance a therapeutic experience. RN/LVN and CNA CEU contact hours are offered for students who register at the beginning of the class. Dr. Isabelle Navar . . . . . . . . . . . 91203701 SAFETY The Mature Driver Course A course specifically designed foe the safe driving needs of Mature Drivers, age 55 and over. Those seeking their first /initial DMV Certificate, valid for a period of 3 years and qualifying them for a reduced automobile insurance premium, must complete an INITIAL 8-HOUR COURSE. 2007 legislation permits renewal of an existing DMV Certificate by attending a 4-HOUR RENEWAL COURSE. If the existing Certificate has been expired for longer than one year, completing the 8-hour Initial Course will be necessary. INITIAL 8-HOUR COURSE: Mary Brown, B.S.N., R.N. . …….608148014-HOUR RENEWAL COURSE: Mary Brown, B.S.N., R.N. . . . . . 60814802 Top | Home | Classes | Services | Events | News | FAQ | Contact | SBCC |